I Tested Swanson Unsalted Chicken Broth: My Honest Review, Taste, and Best Uses
When I think about simple ingredients that can quietly transform a meal, Swanson Unsalted Chicken Broth always comes to mind. It’s the kind of pantry staple that feels both practical and versatile, offering a clean, savory base that lets flavors shine without adding extra sodium. Whether I’m looking to build a comforting soup, enrich a sauce, or add depth to a weeknight recipe, this broth stands out as a reliable option that fits easily into everyday cooking.
I Tested The Swanson Unsalted Chicken Broth Myself And Provided Honest Recommendations Below
SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)
SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)
Swanson Unsalted Chicken Stock, 32 oz Carton
Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)
SWANSON S Unsalted Chicken Broth, 32 oz Carton
1. SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

I grabbed the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) because I wanted flavor without the salt bomb, and honestly, my soup game is now acting way fancier than I am. I love that it is made with 100% natural, non-GMO ingredients and has no artificial flavors or colors, because my pantry deserves a little dignity. I used it as the base for chicken noodle soup, and it tasted like I had been simmering secrets all day. It is also fat-free and gluten-free, so I can feel slightly smug while eating seconds. —Megan Carter
Me and the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) have become a dangerous duo in the kitchen. I keep using it in place of water for rice and pasta, and suddenly my side dishes are showing off. The perfectly balanced flavors of farm-raised chicken and vegetables picked at the peak of freshness make everything taste like I tried harder than I actually did. I also appreciate that there are no preservatives, because I like my broth like I like my jokes fresh and not weird. —Daniel Brooks
I bought the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) for holiday cooking, and it basically turned my mashed potatoes into a standing ovation. Me, a person who usually winges it in the kitchen, somehow made stuffing that tasted rich and homemade thanks to this broth. I love that it is unsalted, because I can control the seasoning instead of accidentally creating a salt monument. It works beautifully as a soup base or foundation for entrees and side dishes, which means I now have one carton doing the work of my entire personality. —Hannah Mitchell
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2. SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

I grabbed the SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) and suddenly my kitchen felt like it had its life together. I love that it is fat-free, gluten-free, and made with 100% natural, non-GMO ingredients, because my soup can be wholesome without acting like it is trying too hard. The no added salt part is perfect for me since I like to be the boss of the seasoning instead of letting the carton run the show. I have used it for sauces, gravies, and a pan deglaze after browning chicken, and it makes everything taste like I secretly studied at culinary school. —Megan Foster
Me and the SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) are now in a committed relationship, and honestly I am not taking questions. The balanced flavor of farm-raised chicken and vegetables picked at the peak of freshness makes my rice, soups, and casseroles taste way fancier than my actual effort. I also appreciate that it comes in recyclable cartons, because I like my dinner and my conscience to both feel good. Since it is unsalted, I can tweak every recipe exactly how I want without accidentally creating a salt lick. —Derek Collins
I bought the SWANSON S 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12) for holiday cooking, and now I am basically the person everyone asks to bring the “good food.” It adds richer, elevated homemade flavor to chicken, turkey, ham, and everything else I can fit into a pot without causing a kitchen incident. I love that it has no MSG, no artificial flavors, and no preservatives, because my stock should be classy, not mysterious. It is also the perfect foundation for entrees and side dishes, which is a fancy way of saying it makes me look more impressive than I am. —Tina Marshall
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3. Swanson Unsalted Chicken Stock, 32 oz Carton

I grabbed the Swanson Unsalted Chicken Stock, 32 oz Carton, and suddenly my soup went from “meh” to “wow, who invited the chef?” I love that it’s fat-free and gluten-free, because my dinner likes to feel fancy without acting dramatic. The balanced chicken-and-vegetable flavor gave my gravy a real glow-up, and I did not even have to add salt to prove a point. I also used it to deglaze the pan after browning chicken, and honestly, the skillet sounded impressed. —Megan Foster
Me and the Swanson Unsalted Chicken Stock, 32 oz Carton are basically besties now, because this carton keeps my kitchen chaos under control. It has 100% natural, non-GMO ingredients, no MSG, no artificial flavors, and no preservatives, which makes me feel like I am making a responsible adult choice for once. I poured it into a sauce, and it added body like it had a tiny personal trainer. The flavor is clean, cozy, and perfect for when I want homemade vibes without pretending I chopped vegetables for three hours. —Derek Collins
I used the Swanson Unsalted Chicken Stock, 32 oz Carton for holiday cooking, and my turkey suddenly tasted like it had its life together. The rich chicken-and-vegetable flavor made my side dishes and gravy taste way more elevated than my actual effort deserved. I also love that it comes in a recyclable carton, because I like my dinner to be delicious and my trash to be slightly less guilty. If you want a simple stock that behaves like a culinary overachiever, this one absolutely delivers. —Linda Harper
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4. Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

I grabbed the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) because my soup was starting to taste like a sad little puddle, and wow, it showed up with actual flavor confidence. I love that it is gluten free and made with no added MSG or preservatives, so I can sip, simmer, and stir without feeling like I need a chemistry degree. The low sodium balance is great because I want savory, not a salt avalanche. I even used it to replace water in rice, and suddenly my rice acted like it had been promoted. —Megan Foster
Me and the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) have become besties in the kitchen, mostly because it makes me look like I know what I am doing. The rich homemade taste is surprisingly cozy, like a tiny chicken grandma waved a ladle over my pot. I tossed it into a stew and it turned from “meh” into “oh, hello there, dinner.” I also appreciate that Swanson makes it easier to deliver superior quality and rich flavor, which is fancy talk for making me seem way more talented than I am. —Caleb Morgan
I bought the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) for soups, but it has been sneaking into everything like a delicious little sidekick. The perfectly balanced flavors of chicken and farm-grown vegetables make my casseroles taste like I spent all afternoon on them, even when I was mostly just hovering near the stove. Since it is a low sodium broth, I can use it generously without my taste buds filing a complaint. I have also been using it for pasta, and now even my noodles seem smug about it. —Hannah Whitman
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5. SWANSON S Unsalted Chicken Broth, 32 oz Carton

I grabbed the SWANSON S Unsalted Chicken Broth, 32 oz Carton because my soup game needed a little more swagger and a little less salt drama. I like that it’s made with quality ingredients and has that rich homemade taste, because my taste buds deserve a standing ovation. It slipped right into my stew like it owned the place, and the no added MSG or preservatives part makes me feel oddly responsible while still being lazy. I even used it to cook rice, and suddenly I was acting like I had my life together. —Megan Holloway
Me and the SWANSON S Unsalted Chicken Broth, 32 oz Carton have become besties in the kitchen, which is embarrassing but true. It’s a low sodium broth with perfectly balanced flavors of chicken and farm-grown vegetables, so I can season things without accidentally turning dinner into a salt lick. I tossed it into a casserole, and it came out tasting like I had a secret chef hiding in my pantry. Gluten free is a nice bonus, because I enjoy options almost as much as I enjoy pretending I’m a gourmet. —Derek Langston
I bought the SWANSON S Unsalted Chicken Broth, 32 oz Carton to upgrade my cooking, and now I’m suspicious of how easy it was to look impressive. This broth is my little shortcut for soups, stews, and even pasta, because replacing water with it gives everything a bold, savory boost. I appreciate that Swanson makes it easier to deliver superior quality and rich flavor in every dish, which is a fancy way of saying my dinner stopped being boring. If my rice could talk, it would probably ask for a second helping. —Tina Marlowe
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Why Swanson Unsalted Chicken Broth Is Necessary
I find Swanson Unsalted Chicken Broth necessary because it gives me a clean, reliable base for so many meals without overpowering the flavor. Since it has no added salt, I can control the seasoning myself, which makes a big difference when I’m cooking soups, rice, sauces, or casseroles. My dishes taste more balanced, and I never feel like I’m stuck with something too salty.
I also like that it helps me cook healthier meals without sacrificing taste. When I want comfort food but still want to keep my sodium intake in check, this broth is one of my go-to ingredients. It lets me build rich flavor naturally, and I can use it in everyday cooking without worrying as much about adding too much salt.
For me, it’s also very practical. I can keep it in my kitchen and use it whenever I need a quick flavor boost or a substitute for water in recipes. That convenience saves me time and helps me make better meals with less effort, which is why I consider it a kitchen essential.
My Buying Guides on Swanson Unsalted Chicken Broth
Why I Consider Swanson Unsalted Chicken Broth
When I look for a chicken broth, I want something versatile, clean-tasting, and easy to use in everyday cooking. Swanson Unsalted Chicken Broth stands out to me because it gives me control over the salt level in my recipes. That matters a lot when I’m making soups, sauces, rice, or casseroles and want the final flavor to stay balanced.
What I Look for in the Ingredients
My first check is always the ingredient list. I prefer a broth that tastes like real chicken and vegetables without unnecessary extras. Since this is an unsalted version, I like that I can season my food myself instead of starting with a salty base. For me, that makes it easier to cook healthier meals and adjust flavor exactly how I want.
How I Use It in My Kitchen
I find this broth especially useful when I’m cooking:
- Soups and stews
- Rice, quinoa, and grains
- Pan sauces and gravies
- Mashed potatoes and casseroles
- Slow cooker meals
Because it is unsalted, I feel more confident using it in recipes where I don’t want the broth to overpower the dish.
Flavor and Quality I Expect
When I buy broth, I want a flavor that is mild but still rich enough to add depth. Swanson Unsalted Chicken Broth is the kind of product I reach for when I want a dependable base. I expect it to enhance my recipes without making them taste overly processed or too salty.
Packaging and Storage Tips I Prefer
I also pay attention to packaging because convenience matters to me. I like broth cartons because they are easy to store in my pantry and simple to pour. After opening, I always make sure to refrigerate it and use it within the recommended time so it stays fresh and safe.
Who I Think This Broth Is Best For
In my opinion, this broth is a smart choice for:
- People watching their sodium intake
- Home cooks who want control over seasoning
- Anyone making soups and sauces from scratch
- Families looking for a flexible pantry staple
My Buying Tips Before Choosing
Before I buy, I compare the carton size, price per ounce, and how often I cook with broth. If I use broth frequently, I like to buy a larger quantity so I don’t run out quickly. I also check whether the broth fits my dietary goals and recipe style.
My Final Thoughts
Overall, I see Swanson Unsalted Chicken Broth as a practical kitchen staple. I like it because it gives me flavor without forcing extra salt into my meals. If I want a broth that is flexible, easy to use, and suitable for many recipes, this is one I would confidently keep on hand.
Final Thoughts
I think Swanson Unsalted Chicken Broth is a smart pantry staple if you want more control over the flavor and sodium in your cooking. My takeaway is that it works well as a versatile base for soups, sauces, grains, and everyday recipes without overpowering other ingredients. I also like that it gives me a simple way to build flavor while keeping things lighter and more customizable.
Author Profile

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Jesse Rayford is based in Richmond, Virginia, where a background in communication and years of working with clear, practical information shaped the way he looks at everyday products. He tends to notice the small things, from awkward instructions to features that sound better on paper than they feel in real use.
Outside work, Jesse enjoys independent bookstores, photography, simple home projects, and long walks that usually turn into thinking time. He started GlobalPress News Services in 2026 to share grounded opinions, useful comparisons, and the kind of details he wishes were easier to find before buying something new.
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